new year resolution
Source: tweakyourbiz.com

It’s that time of the year again when most of us are making, and some breaking our News Resolutions. But in a new book, author Chris Bailey says the key to keeping your New Year’s Resolution may be in tracking your commitment rather than your progress.

The book called “The Willpower Instinct” says since tracking your progress can trick your brain into cheating, you should stop reviewing your progress and review your commitment instead.

Read more at: http://www.lifehacker.com.au/2015/12/track-your-commitment-not-progress-to-achieve-your-resolutions/

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